Crohn's and ulcerative colitis may result from chronic inflammation of the gastrointestinal tract. Curcumin has been shown to be effective in the treatment of IBD. It inhibits the pro-inflammatory markers that are linked with chronic and relapsing GI problems.
Who should not take turmeric? Women who are pregnant or nursing should avoid turmeric. While it’s likely safe in the quantities found in food, it may not be safe in medicinal amounts. You should also avoid turmeric if it is before or after a scheduled surgery. Turmeric may thin the blood causing complications with blood clotting.
Turmeric might increase the body's ability to absorb amlodipine. Turmeric may cause side effects or increase effects when taken with amlodipine.
The spice, which is easy to add to smoothies and curries, shows promise when it comes to the following health benefits.
Turmeric contains antioxidant properties. A study found that it may be able to protect your body by neutralizing free radicals.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
Some medications are changed and broken down by the liver. Turmeric might change how quickly the liver breaks down these medications. This could change the effects and side effects of these medications.
While doctors commonly recommend taking 500 milligrams twice daily with food, the dose that’s right for you depends on your overall health. More isn’t always better, so talk to your doctor.
We know that the main health benefits of turmeric are its antiviral, anti-inflammatory and antioxidant properties. There is evidence that curcumin has antifungal qualities. Multiple tests have demonstrated that turmeric may reduce candida growth and help to target fungal infections.
Turmeric has also deep roots in both Chinese traditional medicine and Ayurveda for treating arthritis. Research suggests that taking turmeric extract could potentially reduce pain from osteoarthritis, though further study is still needed.
Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin.
Are you not sure if you are ready to invest in a supplement. Cooking with turmeric isn't as beneficial for your health, but it can be a great addition to your diet.